Archive for the ‘Introduction’ Category

Getting in Shape has been done to death

Tuesday, January 22nd, 2008

When I told my sister I was thinking of starting a blog on getting in shape after 40, she replied “that’s been done to death.”   Well, if it’s been done to death then someone forgot to invite me to the funeral. 

If you look around at the majority of women over the age of 40,  weight still seems to be a major struggle.  Woman our age have more access to weight loss help & information than any other generation in history.   Why is it that we struggle when we have been educated to death on the perils of aging poorly?